Let me give you a setting. You’re a few hours short of meeting a deadline. Your heart has been on a treadmill set on steep incline for the past week, you can barely swallow anything for fear of your nerves getting the better of you and despite pulling all-nighters your task at hand is barely finished. Enter: Your friends. They are a community within themselves – a family which you choose and that, depending on how close you are, can know you better than your own blood. Before hope disappears completely from your being, they help direct the traffic that has clogged your brain.
While in the moment, there is little time to analyze why friendship in and of itself minimizes a mountain-like burden to one as feasible as to the size of an ant, there does exist chemicals within the body working behind the scenes. The hormone oxytocin is released any time the body is under a lot of stress. This encourages a person to bond. According to research done by a Professor at the University of Cambridge, Terri Apter, she says that the fact that people are instinctively encouraged to bond when they are stressed equals relief. Whether or not those friends take matters into their own hands is not the point. Just the warmth, humor, and goodwill of those around helps the body relax. Those few minutes not spent on the project, allow for a refreshed feeling once the person returns to finishing up. A matter which seemed impossible an hour ago, once after a visiting the peanut gallery, that good feeling lasts and restores a positive outlook.
From an article composed by Lauren Dzubow for O magazine, shows through sickness and in health the benefits that come from de-stressing whether through catching lunch with a friend or a “quick” phone call. A bit of chatter can go a long way.
Prompt: In a poem of no more than 30 lines, describe a friendship within the terms of a garden party.